![](https://static.wixstatic.com/media/11062b_95d34f15761e4114a57b17823228948ef000.jpg/v1/fill/w_1920,h_1080,al_c,q_90,enc_auto/11062b_95d34f15761e4114a57b17823228948ef000.jpg)
SELF UNPLUGGED Workshop
Lauren Tate is a Writer from Detroit, Michigan, a University of Michigan Alum, and a Self-published author.
​
Being a survivor of sexual abuse at the age of 5 years old, Lauren, at the age of 9, took pen to paper and, out of trauma, began to wield pain into purpose. Later, as a young adult, she wrote and self-published her first book, Fragments of a Full Memory, documenting the joys and trials of finding her voice. Writing is a crucial tool Lauren uses to process, reflect, and learn more about herself and her role in the world.
Self-Unplugged is a healing and meditational workshop. Through journal prompts, literary exercises, and group discussions, Lauren Tate guides young professionals to dig deeper within themselves by creating a safe place to think, process, and reflect. Lauren’s goal is to bring everyone attending the workshops closer to possessing and expressing Self-awareness, Honesty, and Vulnerability in every part of their life.
![](https://static.wixstatic.com/media/cdd3f4_50f409299ca9442e9139d2344fe3a4b8~mv2.jpg/v1/fill/w_422,h_237,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/cdd3f4_50f409299ca9442e9139d2344fe3a4b8~mv2.jpg)
![441194134_634149748922561_6262885328930113218_n (1).jpg](https://static.wixstatic.com/media/cdd3f4_b756a5b56208471ba8dd195c911629b6~mv2.jpg/v1/fill/w_414,h_252,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/441194134_634149748922561_6262885328930113218_n%20(1).jpg)
![431226861_710891250931729_3846804297940217233_n.jpg](https://static.wixstatic.com/media/cdd3f4_b7f3369635e146c0b2c49abb51e86c6a~mv2.jpg/v1/fill/w_361,h_270,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/431226861_710891250931729_3846804297940217233_n.jpg)
![441254266_1097511841548879_9121171660093731349_n.jpg](https://static.wixstatic.com/media/cdd3f4_47f565d4f9c04cbeaba4e4b898a5df29~mv2.jpg/v1/fill/w_316,h_316,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/441254266_1097511841548879_9121171660093731349_n.jpg)